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[Misc] Plantar Fasciitis...











trueblue

Well-known member
Jul 5, 2003
11,027
Hove
I was just about to recommend Helen. She’s brilliant. I’ve had several pairs of custom made insoles from her to compensate for flat feet and some nerve issues. The difference they made was phenomenal. Not cheap but the orthotics last for years, worn constantly, even running 15-20k a week in them.

Didn’t stop me getting plantar fasciitis at one point - so bloody painful - but lots of good advice on here.
 














The Clamp

Well-known member
Jan 11, 2016
26,416
West is BEST
Hoka footwear really helps me. I wear their sliders around the house as slippers and their Clifton 9 trainer for everyday wear.
For any other shoe I use a proper plantar infill. I got mine from a store called Runners need. I’m not runner but their information on how to help me was a life changer. They introduced me to Hoka too.
HOKA, absolute game changer.

I patrol the city centre at night for work. We walk anything from 15-20 miles a night.

I tried all the standard makes; Magnum, Under Armour etc

HOKA Anacama 2 mids were recommended and after one patrol I purchased two more pairs for hiking and everyday use.

Not cheap but bloody amazing.
 


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