Positive Thinking

[Gullys Cats]

I have just started my cognitive behavioral therapy, what helps you think more positively?


I'm thinking of becoming a Buddhist....

 

[Titanic]

Reading the posts of @The Complete Badger and @Withdean Wanderer

 

[Cheeky Monkey]

Is this for SA? Depression? GAD?

 

[Gullys Cats]

Is this for SA? Depression? GAD?

All of them and the voices said to tell you it depends who's asking

 

[Baldseagull]

A W@nk usually puts me in a good mood.

 

[Gullys Cats]

A W@nk usually puts me in a good mood.

Hahahaha!, you can't beat a ****!

 

[turienzo's lovechild]

I have just started my cognitive behavioral therapy, what helps you think more positively?


I'm thinking of becoming a Buddhist....

i've done two lots of CBT in my time........i've PERSONALLY found Christianity more effective

CBT was helpful though

 

[Bad Ash]

What does CBT have to do with religion?

 

[Coldeanseagull]

What does CBT have to do with religion?

God knows

 

[Stoo82]

Sun, good music, good friends, anything you enjoy.

Avoid negative things. Make your peace with the things that bother you. Easier said than done.

 

[Brian Fantana]

What does CBT have to do with religion?

They're both used by millions of people to help get them through life in a more peaceful and positive frame of mind.

 

[Goldstone Rapper]

When does positive thinking become wishful thinking?

 

[Dick Head]

It's easy.
How we feel affects how we act and what we think.
How we act affects what we think and how we feel.
What we think affects how we feel and how we act.
So all we have to do is change the way we feel, act and think.

 

[Goldstone Rapper]

On a slight tangent, has anyone done the Landmark Forum?

 

[Cheeky Monkey]

Oh, and don't listen to the news about Syria tonight - very distressing.

 

[Baldseagull]

On a slight tangent, has anyone done the Landmark Forum?

What is the Landmark Forum?

 

[Gullys Cats]

Oh, and don't listen to the news about Syria tonight - very distressing.

WW3

 

[Gullys Cats]

It's easy.
How we feel affects how we act and what we think.
How we act affects what we think and how we feel.
What we think affects how we feel and how we act.
So all we have to do is change the way we feel, act and think.

I will take that with me

 

[Gullys Cats]

When does positive thinking become wishful thinking?

true

 

[Goldstone Rapper]

What is the Landmark Forum?

This might explain it...
http://www.guardian.co.uk/uk/2003/dec/14/ameliahill.theobserver